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Friday, July 16, 2010

Curry Wheat Berry Salad

1 1/2 cup wheat berries
1 apple peeled, cored and chopped finely
1 red or green pepper diced
1 small cucumber peeled and cubed into small pieces
1/3 cup of slivered or sliced almonds
1/3 cup raisins
1/3 cup olive oil
1/4 cup apple cider vinegar
3 tablespoons honey
2 tablespoons chopped onion
1 clove garlic, chopped
1 tablespoon lemon juice
1 tablespoon curry powder
salt and pepper to taste

Soak wheat berries overnight in water.Bring to a boil and simmer for 45 minutes. Drain and chill.
Combine wheat berries, apple, pepper cucumber, almonds and raisins. In a separate bowl combine olive oil, vinegar, honey, onion,garlic, lemon juice, and curry powder. Pour over wheat berry mixture and stir to combine. Season with salt and pepper to taste. Chill and serve.


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